Why Protino Vegetarian Non-Veg Non-Veg Pro Founding
Bidar's First High-Protein Meal Delivery
Your training deserves food that matches it.
Fresh meals cooked every morning. Delivered to your door Mon–Sat. Free delivery — no extra charge, ever.
📅 Bookings open 19 March 2026
Inaugural offer valid until 31 March · After that, regular pricing applies
⚡ Founding Member Offer — First 20 Members Only
Only the first 20 members on 4-week plans get the founding price — the lowest Protino will ever charge. Once all 20 spots are taken, this price closes permanently. See details below.
Why Protino
What your body needs to actually recover
Training breaks your muscle down. Food builds it back. Here's why what you eat every day matters more than most people realise.
💪
Muscle rebuilds between sessions — not during them
Every training session creates micro-tears in muscle fibres. Your body repairs them during rest using amino acids from protein. Skip protein in a meal and recovery slows. Do it consistently and your training stops compounding.
📅
Consistency is what actually moves the needle
One perfect meal changes nothing. The same meal — high protein, clean ingredients, every single day — is what builds results over time. Protino makes it impossible to miss your protein, six days a week, without planning or effort.
🧬
All 9 essential amino acids — every meal
Your body can't produce 9 amino acids on its own. Every Protino meal — veg or non-veg — is built to cover all 9. Paneer, chicken breast, eggs, soya — all complete protein sources.
All 9 Essential Amino Acids — every Protino meal
Leucine
Isoleucine
Valine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Histidine
🛢️
No palm oil — always
Palm oil creates chronic inflammation that slows recovery. Every Protino meal is cooked without it. Minimal refined oil, controlled salt, zero preservatives.
Plan 01 — Vegetarian 🌿
VEGETARIAN
Paneer · Rajma · Chana · Soya Chunks · Rice · Salad
Complete amino acid profile every day
34–36g
Protein/meal
~370
Cal/meal
6
Days/wk
What's in every vegetarian meal
Protein rotation — paneer (Mon, Fri, Sat), rajma + paneer (Tue), chana + paneer (Wed), soya chunks masala (Thu)
Rice — carbs that fuel and complete the meal
Fresh salad — seasonal vegetables on the side
No palm oil · Controlled salt · No preservatives
What each ingredient adds
Paneer
All 9 amino acids. Slow-digesting casein protein. Good source of calcium.
Rajma
Rich in lysine, iron, and complex carbs. Paired with paneer for completeness.
Chana
Slow carbs, B vitamins, fiber. Paired with paneer for amino acid balance.
Soya Chunks
One of few plant proteins covering all 9 amino acids on its own.
Rice
Easily digestible carbs. Keeps the meal filling and complete.
Fresh Salad
Dietary fiber and seasonal vegetables with every meal.
Weekly menu — Mon to Sat · Same rotation every week
MON
Paneer Curry
Paneer · Rice · Fresh Salad
~34g protein
TUE
Rajma + Paneer
Rajma · Paneer · Rice · Fresh Salad
~34g protein
WED
Chana Masala + Paneer
Chana · Paneer · Rice · Fresh Salad
~34g protein
THU
Soya Chunks Masala
Soya Chunks Curry · Rice · Fresh Salad
~36g protein
FRI
Paneer Bhurji
Paneer · Rice · Fresh Salad
~34g protein
SAT
Mix Dal + Paneer
Mix Dal · Paneer · Rice · Fresh Salad
~34g protein
Menu improves based on customer feedback. Any changes communicated in advance.
Try Before You Subscribe
Trial Meal — Vegetarian
Not ready to commit? Order a single trial meal and taste the food before subscribing.
Trial Meal Price
₹230
How to order a trial meal
Order the day before, before 6:00 PM. Orders placed after 6 PM will not be accepted for the next day — no exceptions.
Message us on WhatsApp with "Trial Meal – Veg" and your delivery address
Specify Lunch or Dinner when ordering
One trial meal per person
Three price tiers
Regular
Standard price, always
Inaugural
Until 31 March · 2 renewals at this rate
Founding
First 20 members only · 4-week only · Lowest ever
1 Week
6 meals · Mon–Sat
1 Meal / Day
Regular
₹1,320
Inaugural
₹1,194
~₹199/meal inaugural
Both Meals / Day
Regular
₹2,520
Inaugural
₹2,268
~₹189/meal · 12 meals
2 Weeks
12 meals
1 Meal / Day
Regular
₹2,520
Inaugural
₹2,268
~₹189/meal
Both Meals / Day
Regular
₹4,800
Inaugural
₹4,296
~₹179/meal · 24 meals
4 Weeks — Founding Available
First 20 members only
1 Meal / Day
Regular
₹4,800
Inaugural
₹4,440
Founding
₹4,176
Save ₹264
~₹174/meal founding · delivery included
Both Meals / Day
Regular
₹9,120
Inaugural
₹8,640
Founding
₹7,920
Save ₹720
~₹165/meal founding · 48 meals · delivery included
Only 20 founding spots exist. Message us on WhatsApp to check if a spot is still available before subscribing.
Founding — Veg Plan
Only 20 founding spots — first come, first served. Save ₹240–₹720 on your plan. Renewal 1 at founding price. Renewals 2 & 3 at inaugural. 4-week plans only. Delivery included in all prices.
Plan 02 — Non-Vegetarian
NON-VEG STANDARD
Boneless Chicken Breast · 1 Egg · Rice · Salad
6 different dishes every week
34–36g
Protein/meal
~390
Cal/meal
6
Dishes/wk
What's in every non-veg standard meal
Boneless chicken breast — fresh every morning. Leanest complete protein. Never stored overnight.
1 whole egg — adds to the amino acid profile and healthy fat
Rice — carbs that fuel and complete the meal
Fresh salad — seasonal vegetables on the side
No palm oil · Controlled salt · No preservatives · Cooked that morning
What each ingredient adds
Chicken Breast
High protein-to-calorie ratio. All 9 amino acids. Key source of leucine for muscle repair.
Whole Egg
High biological value protein. B12, D, choline. Healthy fat for hormone support.
Rice
Easily digestible carbs. Keeps the meal filling and complete.
Fresh Salad
Dietary fiber and seasonal vegetables with every meal.
Weekly rotation — Mon to Sat · Jumbled for variety
MON
Pepper Chicken
Boneless Chicken Breast · 1 Egg · Rice · Fresh Salad
~35g protein
TUE
Chicken Fry
Boneless Chicken Breast · 1 Egg · Rice · Fresh Salad
~35g protein
WED
Classic Chicken Curry
Boneless Chicken Breast · 1 Egg · Rice · Fresh Salad
~35g protein
THU
Hyderabadi Chicken
Boneless Chicken Breast · 1 Egg · Rice · Fresh Salad
~35g protein
FRI
Chicken Kheema
Boneless Chicken Breast · 1 Egg · Rice · Fresh Salad
~35g protein
SAT
Chicken Masala
Boneless Chicken Breast · 1 Egg · Rice · Fresh Salad
~35g protein
Menu improves based on customer feedback. Dish rotation may vary seasonally.
Try Before You Subscribe
Trial Meal — Non-Veg Standard
Want to taste first? Order a single trial meal and judge the quality yourself before committing.
Trial Meal Price
₹280
How to order a trial meal
Order the day before, before 6:00 PM. Orders placed after 6 PM will not be accepted for the next day — no exceptions.
Message us on WhatsApp with "Trial Meal – NV Standard" and your delivery address
Specify Lunch or Dinner when ordering
One trial meal per person
Three price tiers
Regular
Standard price, always
Inaugural
Until 31 March · 2 renewals at this rate
Founding
First 20 members only · 4-week only · Lowest ever
1 Week
6 meals
1 Meal / Day
Regular
₹1,750
Inaugural
₹1,494
~₹249/meal · delivery included
Both Meals / Day
Regular
₹3,450
Inaugural
₹2,950
~₹246/meal · 12 meals · delivery included
2 Weeks
12 meals
1 Meal / Day
Regular
₹3,400
Inaugural
₹2,892
~₹241/meal · delivery included
Both Meals / Day
Regular
₹6,750
Inaugural
₹5,750
~₹240/meal · 24 meals · delivery included
4 Weeks — Founding Available
First 20 members only
1 Meal / Day
Regular
₹6,600
Inaugural
₹5,592
Founding
₹4,872
Save ₹720
~₹203/meal founding · delivery included
Both Meals / Day ★
Regular
₹12,950
Inaugural
₹10,992
Founding
₹9,648
Save ₹1,344
~₹201/meal founding · 48 meals · delivery included
Only 20 founding spots exist. Message us on WhatsApp to check if a spot is still available before subscribing.
Founding — NV Standard
Only 20 founding spots — first come, first served. Save ₹700–₹1,300 on your founding plan. Renewal 1 at founding price. Renewals 2 & 3 at inaugural. Delivery included in all prices.
Plan 03 — Non-Veg Pro ⚡
NON-VEG PRO
Extra Boneless Chicken Breast · 2 Eggs · Rice · Salad
For those who want significantly more protein per meal
55–58g
Protein/meal
~490
Cal/meal
~1.6×
vs Standard
What's in every NV Pro meal
Boneless chicken breast — extra portion. More chicken, same quality, same freshness.
2 whole eggs — more protein and micronutrients
Rice — carbs that fuel and complete the meal
Fresh salad — seasonal vegetables on the side
No palm oil · Controlled salt · No preservatives · Always fresh
What each ingredient adds
Chicken Breast (extra)
More protein per meal. All 9 amino acids. High leucine content.
2 Whole Eggs
Double the egg protein. B12, D, choline, healthy fats.
Rice
Easily digestible carbs. Keeps the meal filling and complete.
Fresh Salad
Dietary fiber and seasonal vegetables with every meal.
Same rotation as NV Standard — extra chicken + 2 eggs
MON
Pepper Chicken
Chicken Breast (extra) · 2 Eggs · Rice · Fresh Salad
~57g protein
TUE
Chicken Fry
Chicken Breast (extra) · 2 Eggs · Rice · Fresh Salad
~57g protein
WED
Classic Chicken Curry
Chicken Breast (extra) · 2 Eggs · Rice · Fresh Salad
~57g protein
THU
Hyderabadi Chicken
Chicken Breast (extra) · 2 Eggs · Rice · Fresh Salad
~57g protein
FRI
Chicken Kheema
Chicken Breast (extra) · 2 Eggs · Rice · Fresh Salad
~57g protein
SAT
Chicken Masala
Chicken Breast (extra) · 2 Eggs · Rice · Fresh Salad
~57g protein
Try Before You Subscribe
Trial Meal — Non-Veg Pro
Feel the difference of a Pro-level meal before committing to a plan.
Trial Meal Price
₹350
How to order a trial meal
Order the day before, before 6:00 PM. Orders placed after 6 PM will not be accepted for the next day — no exceptions.
Message us on WhatsApp with "Trial Meal – NV Pro" and your delivery address
Specify Lunch or Dinner when ordering
One trial meal per person
Three price tiers
Regular
Standard price, always
Inaugural
Until 31 March · 2 renewals at this rate
Founding
First 20 members only · 4-week only · Lowest ever
1 Week
6 meals
1 Meal / Day
Regular
₹2,250
Inaugural
₹1,920
~₹320/meal · delivery included
Both Meals / Day
Regular
₹4,300
Inaugural
₹3,660
~₹305/meal · 12 meals · delivery included
2 Weeks
12 meals
1 Meal / Day
Regular
₹4,350
Inaugural
₹3,684
~₹307/meal · delivery included
Both Meals / Day
Regular
₹8,250
Inaugural
₹7,032
~₹293/meal · 24 meals · delivery included
4 Weeks — Founding Available
First 20 members only
1 Meal / Day
Regular
₹8,450
Inaugural
₹7,176
Founding
₹6,276
Save ₹900
~₹262/meal founding · delivery included
Both Meals / Day ★
Regular
₹16,050
Inaugural
₹13,632
Founding
₹12,192
Save ₹1,432
~₹254/meal founding · 48 meals · delivery included
Only 20 founding spots exist. Message us on WhatsApp to check if a spot is still available before subscribing.
Founding — NV Pro ⚡
Only 20 founding spots — first come, first served. Save ₹900–₹1,432 on founding plan. Renewal 1 at founding. Renewals 2 & 3 at inaugural. Delivery included in all prices.
First 20 Members Only · 4-Week Plans · First Come, First Served
Founding Member — Explained Completely
What it means, what you get, and how the pricing works across every renewal.
What is a Founding Member?
Protino is new in Bidar. Only the first 20 people who commit to a 4-week plan get the founding price — the lowest Protino will ever charge. This is first come, first served. Once all 20 spots are taken, founding pricing closes permanently. No exceptions. No extensions.
Your 3 Founding Member Privileges
01
The founding price — below inaugural, below regular
Founding price is the lowest Protino will ever charge. It is limited to 20 members only — first come, first served. Once all 20 spots are taken, no new customer will ever get this price again. Permanently closed.
₹240–₹1,432 off inaugural price · 20 spots only · first come, first served
02
Renewal 1 at founding price — Renewals 2 & 3 at inaugural
Your founding plan and your first renewal both run at founding price. Renewals 2 and 3 move to inaugural price. After renewal 3, regular pricing applies.
3 renewals protected. After that — same price as everyone else.
03
You are one of Protino's first customers in Bidar
This is not a marketing title. It is a fact. Everyone who joins after you starts at a higher price and without the founding privilege.
How renewal pricing works — side by side
Inaugural customers vs Founding members
Inaugural (March customers)
Plan 1
Inaugural ↓
Renewal 1
Inaugural ↓
Renewal 2
Inaugural ↓
Renewal 3+
Regular price
Founding (first 20 only · 4wk)
Plan 1
Founding ↓↓
Renewal 1
Founding ↓↓
Renewal 2
Inaugural ↓
Renewal 3
Inaugural ↓
Renewal 4+
Regular price
Total saving — founding plan + renewal 1
Plan
Inag.
Found.
2-Mon Save
Veg · 4wk · 1 meal
24 meals/plan
₹4,440
₹4,176
₹568
Veg · 4wk · Both
48 meals/plan
₹8,640
₹7,920
₹1,440
NV Std · 4wk · 1 meal
24 meals/plan
₹5,592
₹4,872
₹1,400
₹2,800 vs regular
NV Pro · 4wk · Both
48 meals/plan
₹13,632
₹12,192
₹2,864
₹7,700 vs regular
Terms — clear and simple
◆
Founding offer is on 4-week plans only. 1-week and 2-week plans get inaugural pricing.
◆
Founding price applies to your founding plan + Renewal 1 only.
◆
Renewals 2 and 3 are at inaugural price. Renewal 4 onwards is regular price.
◆
Continuous subscription required. If you skip a plan cycle, founding rate on Renewal 1 is forfeited.
◆
Limited to first 20 members only. First come, first served. Offer closes once all 20 spots are taken — no exceptions, no extensions.
The Protino Promise
What never changes
🍳
Cooked that morning
Every meal cooked same day it's delivered. Never stored overnight.
🚫
No palm oil — ever
Not one Protino meal has used palm oil. This will not change.
❄️
Never refrigerated
Nothing reheated. Fresh to fresh, always.
🔬
No preservatives
Clean ingredients. No additives.
🧂
Controlled salt
Measured, consistent. Less sodium, less water retention.
🏠
Free delivery — always
Doorstep Mon–Sat. No delivery charge. No hidden fees. The price you see is what you pay.
Delivery
🌅
Lunch
12:00 PM – 1:30 PM
🌆
Dinner
6:00 PM – 7:30 PM
📅
Days
Monday to Saturday
📍
Location
Bidar, Karnataka
🚚
Free delivery, always. All plan prices include delivery to your door. There is no separate delivery charge — ever.
🎉
Major festival holidays. Protino will be off on major festivals. Holidays will be communicated in advance so you can plan accordingly. Your plan duration is not affected — festival days are accounted for.
Subscribe to Protino
Ready to have your nutrition sorted?
Select your plan below and we'll pre-fill a WhatsApp message for you. We confirm your start date and deliver from day one.
Pick your plan. Message gets pre-filled. No forms. No app. Direct conversation.
Protino · Bidar
Founding offer — first 20 members only